Tuesday, June 28, 2011

FIlthy good


Two things are filthy in this post:

First is the "Filthy Fifty" workout at Willie's House of Pain from this morning.


Second is the fact that you can now read this blog more easily from your smart(?really?)phone, iPad, or other mobile wizardry. I'm mobi-friendly now. Evolved. Filthy.

See? filthy means more than un-clean. Learn something every day.





PS: Chelsea, I heard this morning that you might be considering CrossFit...do it. I'm calling you out. That's filthy.


2 comments:

mohap247 said...

does that say 50 Burpees?
That alone is enough to make my heart jump out of my chest.

Anonymous said...

Ooh, gettin' called out in the blog.....sounds like a challenge....I may have to step up

Chels