Day Two: Squats, medicine ball three-pointers-into-squats, box jumping, 400 meters, low-ring-push-ups, pull ups, dumbell clean and press, sandbag half moons, v-ups. I'm pretty sure I got all but one of those names wrong. But that's what I did. And I still didn't puke...yet. Too dizzy to get to that point...but close. When I told him yesterday that I was working out with Willie, Fairchild admitted that when HE was at X-Fit, he puked at least 3 times.
Willie spent a couple of minutes this morning looking for the pictures of that on his computer.